Details
IFB Fresh Catch Prawns Super Jumbo is ready to cook frozen prawns.These are peeled, deveined and individually quick frozen. They are 99% fat free and rich in Omega-3. IFB Prawns can be boiled, grilled, sauteed, baked or deep fried. Avoid deep cooking to retain their juicy texture and natural flavour.
Brand | IFB |
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Calorie | Unit of Serving:Per 100g Energy (Kcal):0.09 Fat:< 1g Saturated Fat (Saturated fatty Acids):100mg Cholesterol:120mg Protein:20g Carbohydrates:1g Sodium:500mg Others:Omega-3 Fatty Acids- 308mg |
Ingredients | Prawns, Water (to avoid dehydration) |
Instructions | Defrost prawn in the chiller compartment of refrigerator untill soft. Once defrost, prawn are ready to cook. |
Nutritional Value | Unit of Serving:Per 100g Energy (Kcal):0.09 Fat:< 1g Saturated Fat (Saturated fatty Acids):100mg Cholesterol:120mg Protein:20g Carbohydrates:1g Sodium:500mg Others:Omega-3 Fatty Acids- 308mg, Astaxanthin- 4mg |
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Brand
IFBCalorie
Unit of Serving:Per 100g Energy (Kcal):0.09 Fat:< 1g Saturated Fat (Saturated fatty Acids):100mg Cholesterol:120mg Protein:20g Carbohydrates:1g Sodium:500mg Others:Omega-3 Fatty Acids- 308mgIngredients
Prawns, Water (to avoid dehydration)Instructions
Defrost prawn in the chiller compartment of refrigerator untill soft. Once defrost, prawn are ready to cook.Nutritional Value
Unit of Serving:Per 100g Energy (Kcal):0.09 Fat:< 1g Saturated Fat (Saturated fatty Acids):100mg Cholesterol:120mg Protein:20g Carbohydrates:1g Sodium:500mg Others:Omega-3 Fatty Acids- 308mg, Astaxanthin- 4mgCustomer Reviews